Why must you lose tight hips?
Before jumping into the book straight away and giving you the unlock your hip flexors review, I would like to let you know why the hip muscles are highly important. Why are these muscles so much critical to the health of a person? What if this part of your body is tight and immobile as compared to other body muscles? Well, there are plenty of problems that are associated with the hip muscles being immobile. If you are unable to move them appropriately, you are likely to suffer from:
- Joint pain in your legs
- Pain in your lower back or hips
- Discomfort while you are walking
- Lock up of hips
- The problem of bad posture
- Problems as you go to sleep
- It may trigger digestive issues
- Immunity and circulatory problems
- Lacking athletic ability
And if you have any of the problems above, then this book is probably what you need.
The focus of book on primal muscle
Now, coming towards the unlock your hip flexors review, the book focuses on the primal muscle of our body. According to the experts, there is a muscle named psoas in our body. It acts as a joining part and connects our upper body with lower body. Moreover, it plays a role in breathing as it attaches to diagram and all of your vital organs sit upon it. Thus, making it move appropriately means that you are creating a neutral pelvic alignment that stabilizes your hips. Then it also supports the spine and abdomen. In case it is functioning the way it is meant to be, you can achieve peak performance when it comes to physical movement. The useless body fat will decrease over the time, and you get a chance to hit the workouts hard in your gym. And along with energy and mobility, it also enables you to improve your sexual performance.
Rick’s Sequential Flow technique
Consider that you are unfolding a sheet, or packing a parcel. When you are doing these tasks, you have to keep your eye at the sequence. You need to consider the order in which you are proceeding with the work. Doing it in the wrong way i.e. taking wrong steps will harm the performance. You will be unable to unfold the sheet or pack the parcel appropriately if you take the steps wrongly. Therefore, you must ensure that you are moving in a flow. You need to make it certain that the steps you are taking, one after the other, ensures that you pack the stuff appropriately.
Same is the case when it is about opening your muscles. The opening of muscles needs an appropriate sequence. You need to move into a flow that helps you in engaging your muscle in right manner. Rick is a Kinesiologist and Injury Specialist. He helps people in overcoming the muscular pain and other problems that they face with their physical fitness. He is a qualified and certified professional, and the book unlocks your hip flexors mainly base on his techniques. When I first thought about writing the unlock your hip flexors review, the first thing came to my mind was that I must mention the technique and how decently the flow of exercises runs throughout the book. It is really a work of a remarkable expert!
Why you need something better than stretching alone?
A few months ago, I was among the people who thought that ‘static exercise is enough to open up the muscles and while you know it why you should spend hundreds of dollars in figuring out further techniques?’ However, I found out that there was something that hinders my performance and does not let me reach out all my muscles and move my whole body at its best. Thus, I did a decent research concerning it. I found that some muscles like hip flexors are really hard to reach. These cannot be opened up with the regular static stretching. You need to move your body in the right rhythm and flow and make your specific muscles work one after the other in order to open the hip flexors in right way. Therefore, I finally gave a shot to such programs.
Unlock your Hip Flexor DVD and Book
While I was trying out various methods to improve my body performance, the results were a bit disappointing. It was because I was unable to get to the right program initially. And just when I was tired of all these programs and ready to quit, one of my acquaintances came to me and mentioned this program. Thus, I decided to give a final shot to these programs and got the unlock your hip flexors book and DVD.
The book is all filled up with information. It is a great guide which provides deep knowledge about the mighty psoas muscle and how it impacts on your health. Moreover, you also get complete information regarding exercises and movements you need to do with pictures. A decent and handy guide for anyone who is looking to become agiler.
Then you have the DVD which comes with 10 exercises, and here you have Rick himself explaining how you need to perform these appropriately to get the best results. At first, you get the explanation about the exercise, why you are doing it and what are the effects of it on your body. Then you can see how it needs to be performed so that you can get the best from it.
Plus the Bonuses
To be honest, I paid for these two and was surprised to see the bonus pack that came with it. There was a book on unlocking your tight hamstrings and a DVD similar to the unlock your hip flexors. And it was a great guide that enabled me to stretch my hamstring and get the maximum work from it. Moreover, the seven day anti-inflammatory diet book aids you in setting up your diet plan as your proceed with the exercises. The nutrition is important with any program, and the requirement of a decent nutritional plan is satisfied by this book.
A brief insight to program
In this unlock your hip flexors review, I decided to give you an insight of what you may get from the program. One can discover the mighty psoas muscle and its impact on the body. You will learn how posture affects the fat bulking on your body. You will learn why your psoas muscle can change the structure and why the intense core workouts you are doing are not yielding the desired results for you. Further, the trauma and injury stress that may be on your muscle can be relieved as the book indicates about it as well. Moreover, you get to know about the exercises and the sequence of it so that you can put the hip flexors to operation.
Price and Guarantee
Finally, coming towards the price, the regular amount you have to pay for this program is $50. Considering the program and what it provides, along with the bonuses that come, the price seems to be highly reasonable. Moreover, there was a quarter million Facebook fans sale price going on at which you were getting it all only for $10. So, hurry up before the discount offer expires. You will not get any program that offers you this much at this cost. Furthermore, there is a money back guarantee, and the details about it are listed at their site.
So, this unlock your hip flexors review. The aim was to provide you an overview of the program, what it is and how it offers. Hope that now you know much about how things go on and it will help you in deciding whether or not the program is appropriate for you. Note that if you are a person who is willing to have decent fitness, great body mobility, or relieve the back pain, hip pain, then you should opt for this program. Give it a try, and you will surely love it. And in case if you feel that it is not the right thing for you, you can always benefit from the money back guarantee.